Ikigai by Héctor García and Francesc Miralles explores the Japanese concept of “ikigai,” meaning a reason for being. The book blends philosophy and lifestyle habits from Okinawa’s long-living residents to highlight purpose, balance, and joy in everyday life. It encourages finding fulfillment at the intersection of what you love, what you’re good at, what the world needs, and what you can be paid for. The key themes include staying active, nurturing relationships, and living mindfully.
