Dopamine Detox By Nick Trenton (Paperback)
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size
17 x 24 cm
Product Information
brand
Kitaabaurkona
ideal
Reading
material
Paper, Paperback
pack
1
edition
Standard Edition
genre
Non-Fiction
isbn
Kitaabaurkona0113
name
Nick Trenton
number
397
product
Physical Book
name
kitab aur kona
outer
Paperback
Product Description
- Core Concept: This popular, actionable biohacking manual introduces the core concepts of dopamine regulation, helping readers understand how modern hyper-stimulation from digital devices, social media, and instant gratification ruins focus and long-term productivity.
- Structured Approach: The text provides a clear, step-by-step blueprint to execute a structured fast from over-stimulating triggers, allowing the brain's receptors to reset naturally.
- Habit Replacement: The narrative focuses heavily on replacing cheap, instant dopamine habits with high-value, long-term fulfillment routines, helping readers reclaim their attention span, maximize motivation, and achieve peak focus.
- Premium Quality: Authored by Nick Trenton, this paperback edition spans 397 pages and is published under the Kitaab Aur Kona imprint.