In a world full of distractions, focus is your superpower. Hyperfocus reveals how to train your attention to work smarternot longer. Chris Bailey shares practical, science-backed techniques to eliminate distractions, manage your energy, and enter deep focus when it matters most. Learn when to narrow your attention for peak productivity and when to widen it for creativity. Clear, actionable, and powerfulperfect for students, professionals, and creators who want more results in less time. ��