Stop Negative Thinking By Nick Trenton (Paperback)
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size
17 x 24 cm
Product Information
brand
Kitaabaurkona
ideal for
Reading
material
Paper, Paperback
set of
1
edition
Standard Edition
genre
Non-Fiction
isbn
Kitaabaurkona0110
name
kitab aur kona
number
264
product
Physical Book
outer
Paperback
Product Description
- Premium Quality: This highly direct self-help text provides specialized strategies to help individuals consciously identify, isolate, and eliminate automated negative thoughts (ANTs) before they damage personal confidence and worldview.
- Product Design: The book details clear cognitive restructuring models to replace destructive internal scripts with empowering, realistic self-talk paradigms.
- User Experience: By focusing heavily on behavioral habit alteration and micro-step adjustments, the text serves as a brilliant technical guide to rewiring the unconscious mind.
- Lifestyle Essential: The book helps readers break the addiction to pessimism and construct a highly resilient mental framework.