The Art of Self-Therapy By Nick Trenton (Paperback)
₹299
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size
17 x 24 cm
Product Information
brand
Kitaabaurkona
ideal for
Reading
material
Paper, Paperback
set of
1
edition
Standard Edition
genre
Non-Fiction
isbn
Kitaabaurkona0117
name
kitab aur kona
number
377
product
Physical Book
outer
Paperback
Product Description
- Premium Quality: Spanning 377 pages and printed on quality paper with a sturdy paperback cover, this physical book is crafted for an immersive and comfortable reading experience.
- Product Design: The standard edition paperback format ensures a portable, easy-to-hold design that suits readers at home, in transit, or anywhere in between.
- User Experience: The Art of Self-Therapy by Nick Trenton guides readers through practical, evidence-informed techniques to understand their emotions and develop lasting mental resilience.
- Versatile Occasion: Whether incorporated into a morning ritual, a quiet evening, or a weekend deep-dive, this book adapts seamlessly to any self-care routine.
- Ideal For: Perfectly suited for individuals looking to build emotional intelligence, manage stress, and take an active role in their own mental well-being.
- Lifestyle Essential: Published by Kitab Aur Kona, this non-fiction self-help title is an indispensable companion for anyone committed to personal growth and inner clarity.
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KITAABAURKONA
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