Transform Your Self-Talk By Nick Trenton (Paperback)
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size
17 x 24 cm
Product Information
brand
Kitaabaurkona
ideal for
Reading
material
Paper, Paperback
set of
1
edition
Standard Edition
genre
Non-Fiction
isbn
Kitaabaurkona0118
name
kitab aur kona
number
236
product
Physical Book
outer
Paperback
Product Description
- Core Focus: This impactful, focused self-improvement book addresses the deep psychological power of the internal monologue, demonstrating how negative or critical self-talk systematically erodes personal confidence, belief systems, and daily calm.
- Methodology: The text outlines clear linguistic frameworks and cognitive reframing strategies to replace harsh inner critics with supportive, rational, and encouraging mental mentors.
- Reader Benefit: It acts as a specialized guide to mastering internal dialogue, helping readers transform their default thoughts into a secure source of confidence.
- Ideal For: This book is suited to anyone seeking to break free from self-limiting thought patterns and build a more constructive inner voice.
- Author & Format: Written by Nick Trenton, this paperback edition spans 236 pages and is published under the Kitaab aur Kona imprint.